top of page
RBC Motion Pictures Studios haoween  shoot (1 of 1)-58.jpg

Oil-less Okro with basil

Oil-less Okro with basil


300g okro

1Tbs Peppersoup spice

1Tbs Lami’s seasoning blend

2 scotch bonnet (optional)

2 cups of water

6 king prawns

3 Crab legs

8 basil leaves

1Tbs of olive oil (optional)

1 Tbs onion granules

Salt or seasoning to taste


Chop or blend okro. This depends on how you like your okro

Add water to pot. Bring to boil.

Add pepper-soup spice, seasoning blend, scotch bonnet and onion granules.

Allow to boil *the aroma in your kitchen*.

Add king prawns and crab. Allow to cook for 4 minutes.

Remove from heat. Add blended or chopped okro.

Allow to cook on medium for 5 to 8 minutes. Add basil leaves. Taste for seasoning.

Add previously cooked king prawn and crab to pot. Turn off heat.

Allow to sit for 10 minutes.

Serve and enjoy


Do not over cook your king prawns and crab.

Do not overcook your okro.

74 views2 comments

Recent Posts

See All

2 commentaires

Simon Kal
Simon Kal
15 juil. 2020

This looks delightful


15 juil. 2020

bottom of page